Speaker: Ashley Williams, Yoga Therapist and Founder of Mindful On Life and BareSOUL Yoga
Radical self-care means getting to the root of our experiences and intentionally living to support our overall well-being. It is also required in order to build better relationships with others. Ashley Williams will share why inner work is necessary for civic action – and how we can begin to use our awareness and self-identity to pursue our collective resilience.
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Earlier Event: April 1
CIVIC TOOL: UNDERSTANDING OUR DEMOCRACY
Later Event: April 15
CIVIC TOOL: DISCOVERY